Trauma Therapy
Trauma therapy is a type of psychotherapy that aids in helping individuals who have experienced single or multiple traumatic events learn to cope and heal. Trauma is not limited to only first responders or the military. Anything in our lives that is life-altering can be deemed traumatic, including the death of a loved one.
Trauma techniques utilized are trauma-focused cognitive behavior therapy (tf-CBT), prolonged
exposure therapy, cognitive processing therapy (CPT), narrative therapy, and emotional freedom technique (EFT).
Grief Therapy
Psychotherapy for both death and non-death losses sometimes requires the support of someone who understands grief. Grief brings with it trauma and big, often confusing emotions. Grief therapy may be necessary when the world turns upside down for you.
Grief Therapy techniques utilized are cognitive behavior therapy (CBT), narrative therapy, memory making, journaling, cognitive processing therapy (CPT), and companioning as you find
new purpose and meaning.
Learning to identify mental health challenges in corporate America can be challenging. While compassion fatigue and burnout are commonly experienced in helping professions, employees in every profession have the potential to experience these conditions. Education on the signs and symptoms of compassion fatigue and burnout, ways to manage these conditions, and ways leadership can support and encourage their teams are provided in whole or half-day trainings and individual workshops. These conditions can increase employee absenteeism, turnover, and reduced productivity. You may think your organization needs more time for such training. Do you have time not to conduct this training?
Corporate Education and Training
More About Services
Learning to Live Again is all about helping individuals and groups achieve healthy mental and emotional stability.
Program Evaluation and Consultation
Sometimes, programming sounds fantastic, but it fails to run smoothly. There may be challenges with employee relations and management effectiveness, or processes fail to work as they were conceptualized. Maybe your organization is experiencing growing pains and needs processes and procedures. Whatever the issue, program evaluation and consultation can meet your needs. We will come to your location, discuss your identified challenges and concerns, observe your operations, provide an evaluation with recommendations on improving your organization, and even consult with you through the implementation stage. Ask about our program evaluation and consultation services.
Services
Learning to Live Again aims to help individuals and groups in every walk of life. Learn more about how we can help you and those around you.
Trauma Therapy
Coping and Healing through Psychotherapy
Grief Therapy
Psychotherapy Specialized for Loss
Corporate Education/Training
Learning about Compassion Fatigue and Burnout
Program Evaluation and Consultation
Professional Organizational Behavior Insight